Compassionate Christian Counseling for Anxiety in California, Texas and Florida
Welcome.
I am so glad you are here. I’m Crystal and I’m here to help you start building the life that you want.
I’m a Christian counselor who would love to go on a journey with you of learning to walk in freedom and experience a life of healing and joy.
The truth is that therapy will change your life—if you let it.
Come join me!
Let’s talk about where therapy
& theology meet.
I provide a safe place where you can learn tools to break negative patterns so that you can feel empowered to transform your life. I want to walk alongside you to bring healing by helping you learn to process your emotions, get your needs met, learn to regulate your nervous system and get you connected to internal safety, love and self-compassion.
I work primarily with Christians in their 20’s-40’s who are struggling with:
Anxiety, panic and excessive worry
Trauma and triggers from your past that are affecting your life
A dysregulated nervous system
Shame, low self-worth and identity
Life transitions
Those looking to integrate faith into their healing journey to become emotionally and spiritually healthier
Perfectionism
Codependency
Chronic Illness
Relationship Challenges
Self-compassion
Silencing the inner critic
People pleasing and being the “fixer”
Lack of general fulfillment and meaning
The everyday difficulties that hold you back